One of the many wonderful qualities of our brains is that they are plastic and can re-wire and improve functioning, no matter what age. So what can you do to take advantage of this amazing ability? One of the most effective and all-around good-for-you interventions is to get plenty of EXERCISE. In fact, getting exercise just ONE TIME, may actually have immediate beneficial effects on the brain, as discussed in this New York Times article:
Regardless of whether or not you decide to seek services from us, please ensure that your provider is qualified. As the following article reveals, a lack of proper credentials and experience could be harmful:
Leading professional organizations such as the American Psychological Association (APA) and the National Academy of Neuropsychology have provided educational materials to inform the public about the required level of education and training needed in order to competently and ethically practice as a Clinical Neuropsychologist.